Nutrition counseling is a continuous process that focuses on assessing individual
eating habits and supporting clients in shaping personal diet and lifestyle changes.
The registered dietitian/nutritionists located at Avalon Wellness use a combination
of nutrition education, meal planning strategies, and mindful eating techniques to
empower individuals to make food decisions that enhance well-being and lead to
a healthy relationship with food. They have extensive experience in the areas of
eating disorders, weight management, diabetes, cardiovascular health, maternal
nutrition, oncology, pediatrics and wellness.